"Beyond the standard means of grace, it is worth considering what makes your heart sing for Jesus Christ. " -John Piper

Are you soul-hungry?

Do you wish you knew how to feed your body AND your soul well? Are you tired of all the competing voices, shouting that this way or that one is the perfect answer to being healthy, fit, and organized for yourself and your family?

There are programs out there to help you "get healthy," minimize, streamline, lower your carbs, cut out toxins, and more. For the most part, they're all "good things."

They're great STARTERS. They show us some of our struggles and point out solutions on varying levels.

But they don't do the complete work of

FEEDING OUR SOULS that only God can do.

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There's a unique connection between food and spiritual truth, and I'd like to explore it with you. Let's take 40 days together and dig into the concept of nourishing both our body AND our soul.

Refined will bring you SIX WEEKS of menu plans, scripture reading, forever-concepts and practical application.

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For the month of May, 2020, Refined Journey is at its introductory price of $29. After May it goes to $59.

Are you ready?

Want to join me?

This is NOT a diet - it's a chance for you to explore how God wants to nourish you and those at your table, so you can live free in who you are in Him. When you sign up, you'll get information on the full Refined Journey, and you'll be added to the Everyday Welcome email community for weekly-ish emails and updates).

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Each week for six weeks you'll get:

• a full week's menu suggestions (healthy, simple, adaptable recipes)
• a menu shopping list (easily printable)
• a devotional theme and content for your week connecting how we nourish our body with how we feed our soul
• printable journaling page with questions to help you engage with scripture and lean in to what has for you to learn
• a mid-week check-in email
• a short podcast-style audio teaching you can listen to on your own time
• membership in a private Facebook Group for recipe ideas, prayer, and inspiration
• access to Angela by email for encouragement along the way!

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