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Italian Antipasti Mason Jar Salads
These easy jar salads are packed with flavor and they're Paleo and Whole 30 friendly as well as a perfect option for meal prep and kid-friendly lunches.
Prep Time 5 minutes
Ingredients
- 1 teaspoon red wine or balsamic vinegar
- 1 teaspoon extra virgin olive oil
- 1/4 teaspoon whole grain mustard
- 1/8 teaspoon minced garlic
- 1/4 teaspoon herbs de Provence
- salt and pepper to taste
- 3 stalks steamed asparagus
- 1/4 cup marinated artichokes
- 4-8 Kalamata olives, pitted
- 4-6 slices Prosciutto
- 6-8 cherry tomatoes, halved
- 1 tablespoon pine nuts
- 1/4 cup goat cheese (optional)
Directions
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Combine vinegar, oil, mustard, garlic, salt and pepper, and herbs in the bottom of a mason jar.
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Whisk well using a fork.
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Layer remaining salad ingredients in order listed.
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Cover using a jar lid and refrigerate up to 3 days before serving.
Recipe Notes
*If following Whole 30, be sure all ingredients are compatible.