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Sausage & Egg Breakfast Soup
This soup combines the best flavors of a sausage and egg breakfast, in a pretty and convenient soup form that can be packed into mason jars as a quick meal-prep breakfast to enjoy all week. This recipe is Whole30 compatible and Paleo.
Course
Breakfast
Cuisine
American, gluten-free, grain-free, paleo, Whole30
Keyword
breakfast, flourless, gluten-free breakfast recipe, healthy main dish, Keto, Paleo, Whole 30
Prep Time
5
minutes
Cook Time
20
minutes
Servings
4
servings
Author
Angela Sackett | Everyday Welcome
Ingredients
1
pound
ground beef
2
teaspoons
fresh or 1 teaspoon dried sage
1
teaspoon
minced garlic
1
teaspoon
dried marjoram
1
teaspoon
dried thyme
1
teaspoon
onion powder
1
teaspoon
dried fennel
1
teaspoon
salt
½
teaspoon
ground black pepper
1
pinch
crushed red pepper flakes
32
ounces
chicken broth
1
can coconut milk
2
tablespoons
arrowroot flour
2
tablespoons
coconut aminos
Cracked black pepper
to taste
For serving:
Green onion
sliced
Arugula
Tomato slices
4
soft-boiled eggs
halved
Directions
In a large skillet cook ground beef with sage, garlic, marjoram, thyme, onion powder, fennel, salt and pepper.
Once browned, stir in crushed red pepper flakes.
While meat is cooking whisk together coconut milk with arrowroot flour; stir into cooked, seasoned meat.
Add coconut aminos and adjust salt/add cracked pepper to taste.
To serve:
Ladle soup into four bowls.
Top with fresh arugula, tomato slices, two egg halves, and sprinkle of green onion.