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Keto "Everything Bagel" Rolls

These rolls take some time to bake, but they're quick to throw together so your hands-on time is short, leaving you time to make crispy bacon and eggs, or a dinner to go with these chewy-on-the-inside, crisp-on-the-outside, keto rolls.
Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Author Angela Sackett | Everyday Welcome

Ingredients

  • 2/3 cup finely ground almonds
  • 1/4 cup coconut flour
  • 1/3 cup flaxseed meal
  • 3 tablespoons psyllium husk powder
  • 1 teaspoon baking powder1 teaspoon onion powder
  • 1/2 teaspoon salt or to taste
  • 1 tablespoon sesame seeds or as desired
  • 3 egg whites +1 whole egg
  • 1 teaspoon apple cider vinegar
  • 1 cup lukewarm water

Directions

  1. Preheat the oven to 350 degrees.
  2. Combine ground almonds, coconut flour, flaxseed meal, psyllium husk powder, baking powder, onion powder, and salt in a bowl.
  3. Combine egg whites and egg in a separate bowl.
  4. Add vinegar and mix well.
  5. Add wet ingredients to the bowl with the flour mixture and mix well.
  6. Add water.
  7. Blend using an electric mixer until a dough forms.
  8. Divide dough into 8 equal parts and place on a baking sheet.
  9. Shape into buns and sprinkle with sesame seeds.
  10. Bake in the preheated oven until golden brown, about 50 minutes.

Recipe Notes

Do not substitute fresh egg whites with liquid egg whites from a carton.